Relieving the Stress & Guilt of Motherhood

DEFINITIONS GUILT: Feeling responsible or regretful for a perceived offense, real or imagined. STRESS: A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. ASK YOURSELF these questions before we begin. 1. Are you...

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Eating Clean: What Works, What Doesn’t

Eating Clean: What Works, What Doesn't. Do you find yourself thinking, "I really want my family to eat better, but it never works."   Here are the 10 Top Clean Eating Mistakes & How to Fix Them   Have you decided to eat clean to get your family on a healthy start? Did...

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The Fidget Spinner: Friend or Foe

Fidget Spinners… are they our friend or our foe. It’s all the craze and it may even be making YOU crazy. Well, you’re not the only one. I know it’s making some schools and camps crazy too.

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Pumped Up Parenting

Now you can PUMP UP YOUR PARENTING! Improve your relationship between everyone in your Family. Communication, Routines, Discipline, Nutrition & more! Get all the answers you need to make life with your TODDLER & your family run smoother, more productive, more fun and overall enjoy MORE SMILES and LESS TRIALS.


Celia is a Mom, Grandma, and a multi-preneur with all businesses and life goals focused on the well being of children.


Celia is a Mom, Grandma, and a multi-preneur with all businesses and life goals focused on the well being of children.

She is a pioneer in Children’s Fitness having co-founded Funfit® Family Fitness in 1987. She operates Funfit programs  throughout the Maryland/Virginia area with a focus on Toddler development and fitness. Programs welcome ages 11 months through 6 years and Elementary School programs as well.

An internationally recognized expert in Childhood Obesity, Celia has been featured on FOX News in NY & DC, CBS DC Affilliate along with articles, featured in the Associated Press, The Washington Post, The Washington Times, and the Baltimore Sun, as well as other national and international publications, radio and blog shows.

Celia has taught and advised Parents & Kids for over 30 years. She is certified in Nutrition, Lifestyle Weight Management, Kids Personal Training, Children’s Yoga, Laughter Yoga and sleep coaching.

Celia’s greatest accomplishments by far are her 5 amazing children, all living happy, successful lives as adults with their own families and enriching Celia’s life with 7 beautiful Grandchildren.


Hi There! Looking to PUMP UP YOUR PARENTING? You must be very serious about taking your Parenting Skills and your children and family to the next level.

I now offer direct one-on-one coaching to very select group of clients.

This is through application only and there are only few spots available. Please feel free to apply for a free 1 hour strategy session to learn more about how one on one coaching can address your specific needs and help you to ultimately reach your goals and dreams for yourself and for your family.

How I Can Help You:

  • Teach you the skills you need to create a family unit that works together, gets things done, is respectful of each other and enhances each individual as well as the family as a whole.
  • Help you work through life issues such as: balancing job & kids or entrepreneurship & kids; separation & divorce; remarriage; step-parenting; behavior management; nutrition; school/college; driving; responsibilities; manners; kindness/respect; time management; mindset & more.
  • Let me know what you are looking to achieve and I will help you with the journey.


Welcome to the world of Funfit Family Fitness… Where fitness is Child’s Play!

Created by Celia & her sister Maddi in 1987, Funfit was one of the pioneer programs highlighting kids & parents exercising together. Funfit still remains the only toddler/parent class designed to maximize the physical & cognitive benefits of both child & parent. A parent the fully participates in a Funfit Class with their child, can burn around 400 calories in the 45 minute program, while bonding, having fun and teaching their child the development skills they need to grow and the importance and fun of a physically active lifestyle.

Offering Classes, Camps & Parties in the Baltimore/Washington DC Metro Area.